We don’t need science to tell us what we’ve known for ages, but it’s great to be able to welcome more and more of the scientific and medical communities to the dance floor, where studies are showing people consistently become happier and healthier!
This particular article from Psychology Spot points out:
“However, the magic of dancing can not simply be reduced to brain chemistry. Dancing is also a social activity that allows us connect with the others, share experiences and meet new people, which has a very positive effect on our mental health.”
Couldn’t have said it better ourselves.
Read the full article here:
So what are you waiting for? If you or a loved one has been diagnosed with a neurological disease, what better excuse other than to literally get happy?
Late Fall Semester starts October 28th and now includes Monday and Wednesday classes at 11am. Two times a week to get your brain healthy and your feet moving!